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by Adidas originals and Japan fashion brand white mountaineering to build a new 2016 Summer Series in just the past weekend officially on sale, and the two pairs of SPGR shoes is also much attention. Simple classic shoe body contour by white, blue color high-grade leather. Both sides join three line leather embossed, and in the heel symbolizes the mountaineering white triangle leather standard into "clover" logo as details, two pairs of shoes are equipped with a white soles. At present, the two pairs of SPGR can be purchased through DOE Shanghai, priced at 1299 yuan . source: hypebeastpeople in the running, the body needs the amount of oxygen required to increase with the increase in running speed, in order to change this situation, the need to speed up the frequency of breathing and increase the depth of breathing. However, there is a certain degree of acceleration of the respiratory rate, the most effective range is 35 to 40 times per minute. Such as per minute up to a maximum of 60 times average one second to inspiratory and expiratory, this is bound to make the breathing becomes shallow, reduce the amount of ventilation, the influence of oxygen inhalation and carbon dioxide discharge, the increase in the level of carbon dioxide in the blood and oxygen concentration decreased. note breathing rhythm even. Running, a consciousness of the feet the pace and rhythm of breathing coordination, generally speaking, according to their physical condition and running speed change can take 2 step a breath, the second step a call or three step a breath, call a method. When the breathing rhythm and running rhythm to adapt to and form a habit, can avoid shortness of breath and rhythm disorders, to deepen the depth of breathing is very favorable. At the same time, it also can reduce the fatigue of the respiratory muscles and relieve the adverse reactions caused by the "pole" in running. running through the nose inhale. Running through the nose and breathing and running with the rhythm of the coordination, to meet the requirements of oxygen in the body. With the running distance and intensity increase, the oxygen demand increase, use oronasal suction call way of breathing, inspiratory and expiratory to do slow, thin, long, mouth slightly open breath, avoid the jordans on sale mens big fast breathing or gasping for breath. Shortness of breath when running, feeling sluggish, is due to inadequate breath, carbon dioxide is not fully discharged, occupy the air in the air, limiting the inhalation of oxygen. If you want to increase the amount of breath, use the breath, and consciously increase the amount of breath and exhaled time. The main purpose of breathing, in the provision of the body's oxygen demand and the elimination of excess exhaust gas. Human quiet rest, per minute respire approximately 10 to 12 times, each breath (tidal volume) about 500ml, that is to say, the body in a quiet breaths per minute exchange capacity about 5 to 6 liters. Although the oxygen per minute of inhalation of body up to 1000 to 1200ml, but 70 kg per minute use of oxygen in adults is only about 300ml. Maximum movement of the body when the amount of ventilation can reach 100 liters per minute (about 20 times the quiet time), but the body's maximum oxygen intake (oxygen uptake maximal) is only 3000ml per minute. This increase in the amount of respiratory exchange, but decreased the use of oxygen phenomenon, it seems that breathing is not the main factor in the performance of human endurance exercise. although breathing oxygen exchange capacity (breathing) than the body tissue of oxygen exchange amount (breathing) more, but for respiratory and circulatory system, regardless of the pulmonary gas exchange, heart rate, cardiac output at each hop, the body's blood flow distribution or venous reflux, are not can realize the control of human exercise physiology. Only when the breathing mode of exercise can be controlled by the consciousness of the movement of physiological responses, 〉believe that working in the restaurant industry chefs must have a deep sense of it: because of the long-term work in the smoke clouds environment, for their own clothing collocation skills also can not and dare not pay attention, because good clothing and shoes, as long as a little mistake will be destroyed on one day. Vans just want through improved design to meet the food business needs of people, so that they can have a double can meet the work requirements, without losing the sense of fashion shoes, Italy restaurant? Jon & Vinny "s have this meaning, so the two sides launched the joint. Vans Classics classic joint almost covers all regional shoes: Sk8-Hi, Authentic, Old, Skool and Slip-On, design a simple atmosphere as demands, respectively collocation in black, white and blue three kinds of color. Shoe canvas material after re processing, waterproof, stain resistant ability. At the same time taking into account the comfort will be improved in the arch of the foot insoles, strengthening support, better to cook this kind of need long standing occupation. The details of the two sides, as in the past will be jointly written on the label and logo on the shoe tongue. WeChat scan code, share share to WeChat sweep! Open the page after clicking on "share" button like (1) share to micro-blogToday we brought Singapore exclusive custom unit Sabotage (often referred to as SBTG) Vans Authentic "Native" custom shoes, whether or not that watch? SBTG host Mark Ong recently shared a series of recent new SBTG, we also bring exclusive first: this figure can not only see the Authentic classic black and white shoes made of Native customization based on published today, which also, a pair of blue color Authentic was also Dogtown with the same Beaded dress. In addition, two pairs of black and white Slip-On Pro professional skateboard shoes are used to cross bones, SBTG spine pattern dotted toe, the shoes on the feet of Mark Ong himself. said Slip-On natural and ultimately the checkerboard shoes, apparently Mark Ong believes the checkerboard has enough classic, coupled with too many elements but redundant, so in Xietou SBTG Logo coverage, so it is. Sk8-Mid and Old Skool leopard covers four color different? Sidestripe, Sk8-Mid standard used huge tongue embroidered SBTG logo, and Old Skool is still in use grey toe toe bone elements, followed by the SBTG text Logo highlights. Many of them believe that the color will begin at SBTG on sale, we expect more reports after oh! WeChat scan code, share share to WeChat sweep! Open the page after clicking on "share" button like (100) share to micro-blogNike Air Force 1 High CMFT PRM RW QS continue to bring black and silver color of the Air Jordan 3Lab5 "Metallic Silver"; real tushang.A new member of the item: 555088-023 related information: 1 KO black and white color, Red Bull item: 705350-007 release date: March 7threcently, Converse for the classic Chuck Taylor All Star to create two pairs of very bright holiday color matching. These include the styles of the upper and lower styles. They are made of metal, silver and gold, especially in the rubber. 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